Wednesday, January 23, 2013

Nourishment






The first chakra is also about food -- how we nourish ourselves.  The first food came from the mother, so we have to consider issues with the mother.  What is your relationship to your mother?  How do you feel when you hear the question?

Food is one of the great addictions of our time and place -- meaning our country, present time.  Fast food rules, but is empty of any real nourishment.  Eating unconsciously is a coping strategy, instead, we need to ask, what are we really hungry for?

Journal about food, and what you're really hungry for...

No comments:

Post a Comment