Year 3: Balancing The Chakras
Wednesday, March 6, 2013
The Dance of the Universe
Movement -- the opposite of the first chakra's stillness.
In the concept of dualism, we find the attraction of the opposites. With mutual attraction we have movement.
Sway, flow, feel, undulate, get down in the second chakra. Attraction and interaction. Polarities create motion.
In the element of water, we discover differences, pleasure, and growth.
Our right is to Feel.
Wednesday, February 20, 2013
Second Chakra The Prime Mover
The Second Chakra is the prime mover of energy in the chakra system. The soul is carried on the currents of emotion and desire toward growth. With a secure base, we can yield to this vital energy without losing our center.
We're in the realm of change, movement, flow, sensation, pleasure, emotion, need, desire, the shadow, guilt, duality, and sexuality.
We've moved from solid (earth) to liquid (water). In this movement from first to second chakra we encounter Change.
The color is Orange -- no shrinking violet here!
Thursday, February 14, 2013
2-14-79 2-14-13 One Rising
Thirty four years ago today I began writing a journal. I started with the words, I am not happy. It was Valentine's Day and I decided I needed to learn to love myself. I bought myself a blank book and a tiny gold heart. I filled the book, and many others since then. I still wear the heart around my neck every day.
Today is a special Valentine's Day: One Billion Rising. Stop the Violence Against Women!
One in three women on the planet will be raped or beaten in her lifetime, one billion women violated is an atrocity and one billion women dancing is a revolution!
Thirty four years ago I began learning to love myself. Today I know it's about loving all women.
Today, in Santa Fe, I'll march and dance in support of the global violence against women. We are all the same. We are all one. The violence stops now!
The following is Eve Ensler's newest monologue 'Rising', written in Kerala for the women of India who lead the way.
This could have been anywhere
And was
Mexico City
Manila
Mumbai
Manhattan
Nighttime men
waiting
like wolves
Drooling
for prey
behind
that single dimly painted door
paying nothing
a couple of dollars
or euros
rupees
or pesos
to have her
Enter her
Eat her
Devour her
and throw away her bones.
This could have been anywhere
And was
A Buddhist nun on a bus
Trying to stay dry for the night
A woman leader speaking out against
The repressive government
A young woman traveling with her boyfriend
One lost her voice
The other her following
The last one her life
This could have been anywhere and was
Pink wooden crosses
A stack of stones
Red wilting carnations
Empty chairs in a square
Ribbons flying in a sultry wind
I ask Anna Nighat Kamla Monique Tanisha Emily
Why Why
Porque Eran Mujeres
Parce qu'elles etaient des femmes
Because they were women
Because they were women
This could have been anywhere
And was
Where she got fired for being too beautiful
Fined for drinking after she was raped
A serious offer to marry her rapist
Got told it was legitimate but not forcible
This could have been anywhere
They do such a thing
When the girls go for fire wood
Step into the lonely man's car
Drink a little too much at the college party
Wake up with her uncle's fingers inside
Run from the screaming machete and guns
Be taken at sunrise
Get a bullet in the brain for learning the alphabet
Be stoned for falling in love
Be burned for seeing the future
I am done
Cataloguing these horrors
Data Porn
2 million women raped and tortured
1 out of 3 women
a woman raped every minute
every second
one out of 2
one out of 5
the same
one
one
one
I am done counting
And recounting
Its time to tell a new story
It needs to be our story
It needs to be outrageous and unexpected
It needs to lose control in the middle
It needs to be sexy and in our hips
And our feet
It needs to be angry and a little scary the way storms can be scary
It needs to not ask permission
Or get permits or set up offices
Or make salaries
It wont be recorded or bought or sold
Or counted
It needs to just happen
It is not a question of inventing
But remembering
Buried under the leaves of trauma and sorrow
Beneath the river of
semen and squalor
vaginas and labias
shredded and extracted
stolen
body mines
mined bodies
It is not about asking now
Or waiting
It is about rising
Raise you arm my sister my brother
Raise your one
Billion
Your one heart
Your one of us
I used to be afraid of love
It hurt too much
What never happened
What got ripped away
The rape
The wound
And love
I thought
was salt
But I was wrong
I was wrong
Step into the fire
Raise your arm
Raise your one
Billion
One
One
One
Rising.
Rising.
Rising.
Wednesday, February 6, 2013
ACCEPTANCE
On Thursday, January 31st, family and friends hiked the trail where Matt took flight one year ago.
It's still so hard to believe that he's gone forever. I know it's just his physical self that's gone, but I miss him, so much. I want his physical presence in the world. I want him living out the life he was planning. But no matter how unfair his passing seems, no matter how I rail at the gods, my fists striking empty space. He's gone. I have to ultimately ACCEPT the fact that he is gone, dead.
Acceptance is a process, and it's the talent of the First Chakra. Before we can move further up the chakra system, the ground must be firm under our feet. We can't find balance without it. We must be firmly planted in the Truth.
My son, Matt, was a bright light. I miss him terribly and he is gone from this world. It doesn't mean I can't and don't still have a relationship with him, time with him, but the key to moving on is acceptance of this reality. I love you Matt, and always will.
Fare Forward, Voyager!
Thursday, January 31, 2013
Wednesday, January 23, 2013
Nourishment
The first chakra is also about food -- how we nourish ourselves. The first food came from the mother, so we have to consider issues with the mother. What is your relationship to your mother? How do you feel when you hear the question?
Food is one of the great addictions of our time and place -- meaning our country, present time. Fast food rules, but is empty of any real nourishment. Eating unconsciously is a coping strategy, instead, we need to ask, what are we really hungry for?
Journal about food, and what you're really hungry for...
Saturday, January 19, 2013
GROUNDING
Without grounding we are homeless
I began a commitment to walking a few months ago, and did very well with it until the snow and mud kept me away. My walks had become a sweet part of my day and I really missed them. So now, in the last couple of days, the snow is gone, the mud has mostly dried up, and I have begun again.
In first chakra it's vital to be grounded, and having your feet on the earth is one really good way.
Just as the groundedness of a tree routes the flow of sap from earth to leaves and from leaves to earth, so does our groundedness channel the flow of excitement from ourselves to the environment and from the environment to ourselves.
Stanley Keleman
Be good to yourself -- take a walk!
Only by standing in our own ground can we determine our future.
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